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Workshops & courses YOGA ESSENTIALS WEEKEND COURSE with MARTINA CEDERQVIST
Start day 10/05/2019
End date 12/05/2019
Start time00:00
Price 750.00 kr
Information WHAT: Ready to dive deeper into your yoga practice? Whether youve just begun or youve been practicing for years,
its always a good time to define or refine what is essential. Over three 2-hour workshops, we will further develop the foundations
set in our introduction weekend - common asanas, breathing techniques and some yogic philosophy.
These three days will also focus on short sequences which lead up to a basic peak pose. Alignment cues will be broken down for backbends,
forward bends and twists, bringing safety and awareness as you move into, hold, and come out of these essential asana groups.

WHO: Martina Cederqvist

HOW MUCH:
3 DAY COURSE + TOWEL
FULL ON FREE
750 ALL OTHERS

WHEN: 10-12 MAY
FRI: 17.00-19.00
SAT & SUN: 9.30-11.30
Booking inverval 2018-12-19 16:34 - 2019-05-11 00:00
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This service is developed by BRP Systems AB.