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Workshops & courses AERIAL YOGA TRAINING with ANDREA NANDA
Start day 21/05/2020
End date 24/05/2020
Price 5 300.00 kr
Information Aerial yoga is a hatha based practice that uses a fabric or a hammock as a yoga prop to deepen, support and challenge your floor asana practice on the mat. The aerial yoga hammock can be the liftning support in your downward dog, your challenge in tree pose, the strengthening support for your handstand, the softening factor for your inversions and the gentle holding support in your savasana that helps you explore even more depth of relaxation. This training is for you that want to explore floor based asana on higher ground with the aerial yoga hammocks and for you that wants to teach aerial yoga classes and workshops. The aim of this training is for you to feel safe and confident with the aerial yoga hammock, both in your own asana practice but also for teaching.

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