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Workshops & courses 7 WEEK PRENATAL YOGA COURSE with TRISHUL LITTLER
Start day 17/10/2018
End date 12/12/2018
Price 1,250.00 kr
Information 7 WEEK PRENATAL YOGA COURSE with TRISHUL LITTLER
Open to those 8-42 weeks pregnant.

Prenatal yoga creates space, stability, strength and empowerment for the birth.
Prenatal yoga helps to keep the body supple without straining, boosts energy, helps relieve stress and anxiety,
promotes relaxation and restful sleep. We prepare for the birth with breathing for all stages of labor and techniques for pain relief.
Guided meditations and visualizations can help expectant mothers to bond with the unborn baby.
The group supports each other and there is always space for questions and sharings.

Trishul is a yoga teacher and a certified yoga therapist. She has training in both pre- and post-natal yoga.
She is wisdom in a small package, and a lover of bright clothing.

WHEN : Wednesdays 11:30-13:00 OCT 17-DEC 12 (not week 46+47)

HOW MUCH :
FULLON FREE
ALL OTHERS 1250SEK

Set number of participants
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This service is developed by BRP Systems AB.