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|Workshops & courses||HOW TO BUILD A BRIDGE WORKSHOP with MICHAEL JAMES WONG|
|Information||WHAT: To build a solid bridge, you must first have a strong foundation. Join Michael James Wong for a back-bending workshop that targets the three key focuses needed to deepen, open and develop your spinal extensions. Once grounded, well explore the tools & techniuques needed to support your wheels, drop backs & other back bending variations. WHO: MICHAEL JAMES WONG Michael is an international yoga teacher, meditation guide and the co-founder of Sunday School Yoga. Born in New Zealand, raised on the beaches of Santa Monica, who now calls London home, his relationship with yoga and physical movement spans over the past two decades and throughout this journey Michael has been lucky enough to travel the world sharing his teaching to all those willing to listen. Always a student first, Michael continues to practice and teach with a powerful body, and open mind and a fearless heart. WHEN: 18th of May 2019 9:00-11:30 AM|