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Workshops & courses THE ART OF SEQUENCING WORKSHOP with MARTINA CEDERQVIST
Start day 23/03/2019
End date 23/03/2019
Price 400.00 kr
Information THE ART OF SEQUENCING WORKSHOP with MARTINA CEDERQVIST

WHAT: Sequencing a yoga class or your personal flow is an art form. It takes practice and patience,
but most importantly its about embracing and expressing your playfulness and passion. To begin this four-hour workshop,
well discuss what to prioritise and what to avoid when building safe and smooth flows. These foundations will lead us into how to
create interesting, individualised and informative sequences. This method will break down how to work up to a peak pose or group of poses,
by including effective warm-ups, neutralisers and recovering asanas.

Open to all teachers and practitioners.


WHEN: 8:30-12:30 23 MAR

WHO: Martina Cederqvist

HOW MUCH:
FREE FULL ON
250 BASIC
400 ALL OTHERS

Set number of participants
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