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|Workshops & courses||HEART CORE FLOW WORKSHOP with ANNA GORDH HUMLESJÖ|
|Information||WHAT: To live openheartedly, we need a strong core. In this creative flow yoga workshop we explore how the power of compassion can change our lives. The practice of self-compassion teaches us to be our own best friend, and to love our bodies. By really smart stabilizing tecniques we practice strengthening our deepest core structure, and to activate, relax and heal with every breath. Are you ready for love? WHO: For Anna Gordh Humlesjö the practice of yoga is a platform for social action. Anna holds a BA in cognitive neuroscience with focus on mindfulness and compassion, and has studied for many of the pioners of modern yoga. HOW MUCH: FULL ON FREE 250 BASIC 400 ALL OTHERS|