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|Workshops & courses||MINDFUL SILENT AW FLOW & MEDITATION with EMILIA LÖF KARLSSON|
|Information||MINDFUL SILENT AW FLOW AND MEDITATION with EMILIA LÖF KARLSSON ( Namaste By E ) WHAT: Drop in deeper to your own practice by channeling your senses inward. With the support of personal headphones and mindful music, listen to Emilias voice thoughtfully guide you through a yoga flow. Quieting the noises around, silencing the chatter within, this class welcomes you into a vibrant, active meditation. WHO: Emilia is paving the way for a new style of yoga practice. Silent but full of sound. Personal but together. She travels all around Sweden to share this space with whomever is interested! WHEN: 14 SEP 17.30-19.00 HOW MUCH: FREE FULLON 250 BASICS 400 ALL OTHERS|