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Workshops & courses 6 WEEK MAMA+BABY YOGA COURSE with TRISHUL LITTLER
Start day 21/08/2019
End date 25/09/2019
Price 1,250.00 kr
Information 6 WEEKS MAMA+BABY YOGA COURSE with TRISHUL LITTLER
Mama+baby yoga focuses on building and strenghtening the muscles after pregnancy and giving birth.
We'll work with kegel exercises and gentle practices to regain power and energy, combined with relaxation.
We'll focus on movements to strengthen the back, neck and shoulders. From carrying newborns, breastfeeding and/or having recently been pregnant,
we'll work to prevent pain in these areas, where it's very common for moms to hold such tension. You bring your baby with you to the mat <3

Trishul is a yoga teacher and a certified yoga therapist. She has training in both pre- and post-natal yoga.
She is wisdom in a small package, and a lover of bright clothing.

WHEN:
Wednesdays 10:00-11:15 AUG 21 - SEP 25

HOW MUCH:
FREE FULL ON
1250 ALL OTHERS

Set number of participants
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