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Workshops & courses PLAYFUL STRENGHT WORKSHOP with MARTINA CEDERQVIST
Start day 30/08/2019
End date 30/08/2019
Price 400.00 kr
Information PLAYFUL STRENGTH WORKSHOP with MARTINA CEDERQVIST
WHAT:
We will look at some playful and new ways to strengthen the body and prepare for asanas.
Working with active range of motion we will use blankets, wall and partner work to explore the body in fun ways.
Maybe even chairs will be involved. We will look and talk about range of motion and mobility and how to know
when to go deeper into a pose and when not to.

WHO:
Meet Martina dancer, devoted yogi. Lover of alignment and sequencing. Body awareness and tantra. Hip Hop fan.
Playlist maker, 2nd home - California. Singer and writer.

HOW MUCH:
FULL ON FREE
BASIC 250
ALL OTHER 400

Set number of participants
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This service is developed by BRP Systems AB.