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|Workshops & courses||ORGANIC MOVEMENT ONE DAY WORKSHOP with MATEUSZ|
|Information||ORGANIC MOVEMENT WORKSHOP WHAT: How to comeback to the natural movements that we observe in small children and animals? Every (movement) discipline, Yoga asana included, specialises moving the body in a certain way. Every specialization has a price, a certain quality. How to be aware of our patterns? How to find a complementary way to move to meet all the needs of living freely in the body? Inspired by observing Yogis who have practiced for decades, my own body and the bodies of my students, along with input from other teachers and friends, I move more organically with buoyancy, soft strength and naturally as opposed to rigid and fixed. I experienced more progress in my practice within comparatively less time and effort and a new resilience to inquiries. My practice has evolved intelligently with efficiency. WHO: Meet Mateusz. Passionate aboout Contact Improvisation Dance. Performing in a past with Anima Dance Company. Years of Practicing ZaZen, Huna and own Study on Transpersonal Psychology. The Wim Hof Method. Kundalini Yoga foundation of my practice. Fascinated with every possibility that exists for the human body. PREPARE: Clothes you can move in . Bottle of water you can close. Notebook and pen WHEN: 8.30-17.00 10 OCT 8.30-11.45 Organic movement Workshop Part 1 11.45-13.15 LUNCH 13.15-17.00 Organic movement Workshop Part 2|