Book
Book workshop & course

PLEASE notice payment needs to be completed for booking to be confirmed. Without full payment completed within 30 minutes, it is NOT to be considered as a confirmed booking!.

Book workshops & courses

Workshops & courses PRENATAL TRAINING with TRISHUL LITTLER
Start day 06/02/2020
End date 07/03/2020
Price 7 950.00 kr
Information PRENATAL YOGA TEACHER TRAINING with TRISHUL

In this training you will gain the tools to lead (facilitate) safe yoga practices for all stages of pregnancy including birth preparation.
These tools include how to structure and sequence classes, pranayama, meditations and relaxation. Through knowledge of anatomy,
physiological and emotional changes during pregnancy, gained on this training, you will know special practices addressing common discomforts and
complaints experienced during pregnancy and modifications necessary to welcome prenatal students into regular open classes.

LEARNING OUTCOMES:
Overview and Anatomy physiological and emotional changes during pregnancy
Teaching to all trimester and levels.
Common complaints and variations / adjustments
The Koshas, mantra and nada yoga during pregnancy and birth.
Preparing for the birth and postnatal considerations.
Welcoming prenatal students to open classes anatomy, variations of asana and practices, Yoga Nidra for pregnancy.
Restorative yoga for pregnancy making a nest.
Teaching groups and privates session


WHO:
Trishul is a accreditated yoga therapist and teacher. Trishul is faculty and mentors on Urban OMs 200 hour and 800 hour trainings.
Trishul is passionate about supporting pregnancys transformative power on womens lives with the tools of yoga for pregnancy,
birth and postnatal recovery and sharing those tools. Trishul has over 30 years of personal experience of yoga and has shared prenatal yoga both
in open classes, groups and privates for over 10 years.

HOW MUCH:
7590 SEK inc 6%VAT
TIMINGS:
6-9 FEB
Thurs: 8.00-16.00
Fri: 8.00-16.00
Sat: 9.30-17.00
Sun: 8.30-16.00

7 MAR
Sat: 9.30-17.00

Set number of participants
Back

 
This service is developed by BRP Systems AB.