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Workshops & courses 5 WEEK PRENATAL YOGA COURSE with TRISHUL LITTLER
Start day 15/01/2020
End date 12/02/2020
Price 1 000.00 kr
Information 5 week PRENATAL YOGA COURSE with Trishul Littler

Open to those 8-42 weeks pregnant.

Prenatal yoga creates space, stability, strength and empowerment for the birth. Prenatal yoga helps to keep the body supple without straining, boosts energy
helps relieve stress and anxiety, promotes relaxation and restful sleep. We prepare for the birth with breathing for all stages of labor and techniques for pain
relief. Guided meditations and visualizations can help expectant mothers to bond with the unborn baby. The group supports each other and there is always
space for questions and sharings.

Trishul is a yoga teacher and a certified yoga therapist. She has training in both pre- and post-natal yoga. She is wisdom in a small package, and a lover of
bright clothing.

WHEN : Wednesdays 11:45-13:00
15 JAN - 12 FEB

HOW MUCH:
FREE for FULLON
1000 SEK ALL OTHERS

Set number of participants
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This service is developed by BRP Systems AB.