Book class
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| Thursday 24/05/2018 | ||||||||
| Time | Class | Staff | Available | Waiting list | Book | |||
|---|---|---|---|---|---|---|---|---|
| 06:45 - 07:50 | OSHO Dynamic Meditation 65 min | Meditation Facilitator | 16 | 0 | ||||
| 08:00 - 09:00 | Classical Hatha Yoga 60 min | Sudheesh | 8 | 0 | ||||
| 10:00 - 11:30 | Relax Yoga 90 min | Freja Edholm Borchies | 8 | 0 | Book | |||
| 11:45 - 13:00 | Therapeutic Yoga 75 min | Petra Kalla | 10 | 0 | Book | |||
| 12:00 - 13:00 | Flow Yoga 60 min | Shay Peretz | 4 | 0 | Book | |||
| 12:15 - 12:55 | Being Present Meditation 40 min | Meditation Facilitator | 10 | 0 | Book | |||
| 15:00 - 16:00 | Yoga COURSE 60 min | Petra Kalla | 20 | 0 | Book | |||
| 17:00 - 18:30 | Kundalini Yoga 90 min | Sophia Göth | 14 | 0 | Book | |||
| 17:30 - 18:30 | Flow Yoga 60 min | Victoria Hellcat Carp | 7 | 0 | Book | |||
| 17:30 - 18:30 | OSHO Kundalini Meditation 60 min | Meditation Facilitator | 9 | 0 | Book | |||
| 18:45 - 20:15 | Strong Flow Yoga 90 min | Victoria Hellcat Carp | 31 | 0 | Book | |||
| 19:00 - 19:40 | Being Present Meditation 40 min | Meditation Facilitator | 9 | 0 | Book | |||
| 19:00 - 20:00 | Flow Yoga 60 min | Annika Rehbäck | 7 | 0 | Book | |||
| Friday 25/05/2018 | ||||||||
| Time | Class | Staff | Available | Waiting list | Book | |||
| 07:00 - 08:15 | Morning Flow Yoga 75 min | Karin Åhgren | 11 | 0 | Book | |||
| 08:30 - 09:30 | Flow Yoga 60 min | Karin Åhgren | 0 | 4 | Fully booked | Book waiting list | ||
| 10:00 - 11:30 | Relax Yoga 90 min | Martina Törnvall | 12 | 0 | Book | |||
| 12:00 - 13:15 | Strong Flow Yoga 75 min | Mateusz Krawiec | 25 | 0 | Book | |||
| 12:15 - 12:55 | Being Present Meditation 40 min | Meditation Facilitator | 7 | 0 | Book | |||
| 16:00 - 17:30 | Kundalini Yoga 90 min | Sophia Göth | 14 | 0 | Book | |||
| 16:00 - 17:00 | YOGA LAB 60 min , Stress release, deep relaxation | Alexandra Born | 3 | 0 | Book | |||
| 17:30 - 19:30 | EVENT TODAY! Book on our website www.urbanom.se / events and sessions , MASTER CLASS with JENNY AURTHUR - book in reception or via the website! | Guest Teacher | 60 | 0 | Book | |||
| 17:30 - 18:30 | OSHO Kundalini Meditation 60 min | Meditation Facilitator | 9 | 0 | Book | |||
| Saturday 26/05/2018 | ||||||||
| Time | Class | Staff | Available | Waiting list | Book | |||
| 08:00 - 09:05 | OSHO Dynamic Meditation 65 min | Meditation Facilitator | 13 | 0 | Book | |||
| 10:00 - 11:30 | YOGA LAB 90 min , FOCUS: CHAKRA ASANAS 7 poses, 7 chakras | Karin Åhgren | 2 | 0 | Book | |||
| 12:15 - 13:45 | Strong Flow Yoga 90 min | Sudheesh | 0 | 7 | Fully booked | Book waiting list | ||
| 14:00 - 15:30 | Relax Yoga 90 min | Leni Philip | 12 | 0 | Book | |||
| 16:00 - 17:30 | LET GO Meditation 90 min | Amrita | 59 | 0 | Book | |||
| Sunday 27/05/2018 | ||||||||
| Time | Class | Staff | Available | Waiting list | Book | |||
| 10:00 - 11:30 | Relax Yoga 90 min | Martina Törnvall | 9 | 0 | Book | |||
| 10:30 - 11:45 | YOGA - Pay what you can , Anna teaches a Relax Yoga. Our lovely YTTs are holding space, bring your friends and family and support these flowers in their blossoming! Everyone´s welcome! | Yoga Teacher Trainee | 8 | 0 | Book | |||
| 11:45 - 13:15 | Strong Flow Yoga 90 min | Annika Rehbäck | 0 | 4 | Fully booked | Book waiting list | ||
| 14:00 - 15:15 | YOGA - Pay what you can , Our lovely YTTs are holding space, bring your friends and family and support these flowers in their blossoming! Everyone´s welcome! | Yoga Teacher Trainee | 10 | 0 | Book | |||
| 15:00 - 16:00 | Chakra Breathing Meditation 60 min | Swami Anibadh | 11 | 0 | Book | |||
| 16:30 - 18:00 | Chakra Dance Meditation 90 min , FOURTH CHAKRA! Color: Green | Swami Anibadh | 36 | 0 | Book | |||
| Monday 28/05/2018 | ||||||||
| Time | Class | Staff | Available | Waiting list | Book | |||
| 07:00 - 08:00 | Classical Hatha Yoga 60 min | Sudheesh | 20 | 0 | Book | |||
| 10:00 - 11:15 | Strong Flow Yoga 75 min | Annika Rehbäck | 35 | 0 | Book | |||
| 11:25 - 13:00 | EVENT TODAY! Book on our website www.urbanom.se / events and sessions , 6-week Prenatal yoga course with Trishul! Prenatal yoga creates space, stability, strength and empowerment for the birth. Prenatal yoga helps to keep the body supple without straining, boosts energy, helps relieve stress and anxiety, promotes relaxation and restful sleep. We prepare for the birth with breathing for all stages of labor and techniques for pain relief. Guided meditations and visualizations can help expectant mothers to bond with the unborn baby. The group supports each other and there is always space for questions and sharings. | Trishul | 20 | 0 | Book | |||
| 12:00 - 13:00 | Yoga for Office Dudes 60 min | Annika Rehbäck | 36 | 0 | Book | |||
| 12:15 - 12:55 | Being Present Meditation 40 min | Meditation Facilitator | 8 | 0 | Book | |||
| 17:00 - 18:15 | Yoga Basics 75 min | Anna Holter | 36 | 0 | Book | |||
| 17:30 - 18:30 | Flow Yoga 60 min | Johan Bohlin | 5 | 0 | Book | |||
| 18:00 - 19:00 | Moonday Meditation 60 min , Laughter Meditation | Meditation Facilitator | 8 | 0 | Book | |||
| 18:30 - 20:00 | Strong Flow Yoga 90 min | Anna Holter | 29 | 0 | Book | |||
| 18:45 - 20:15 | Relax Yoga 90 min | Leni Philip | 11 | 0 | Book | |||
| Tuesday 29/05/2018 | ||||||||
| Time | Class | Staff | Available | Waiting list | Book | |||
| 06:45 - 07:50 | OSHO Dynamic Meditation 65 min | Meditation Facilitator | 19 | 0 | Book | |||
| 07:15 - 08:15 | Morning Flow Yoga 60 min | Mateusz Krawiec | 13 | 0 | Book | |||
| 10:00 - 11:30 | Relax Yoga 90 min | Freja Edholm Borchies | 38 | 0 | Book | |||
| 11:45 - 12:45 | Yoga Basics 60 min | Anna Holter | 17 | 0 | Book | |||
| 12:00 - 13:00 | Strong Flow Yoga 60 min | Sudheesh | 15 | 0 | Book | |||
| 12:15 - 12:55 | Being Present Meditation 40 min | Meditation Facilitator | 10 | 0 | Book | |||
| 17:00 - 18:30 | Flow Yoga 90 min | Anna Gordh | 31 | 0 | Book | |||
| 17:30 - 18:30 | OSHO Kundalini Meditation 60 min | Meditation Facilitator | 9 | 0 | Book | |||
| 17:30 - 18:45 | Relax Yoga 75 min | Martina Cederqvist | 16 | 0 | Book | |||
| 18:45 - 20:00 | Strong Flow Yoga 75 min | Sudheesh | 20 | 0 | Book | |||
| 19:00 - 20:15 | Slow Flow Yoga 75 min | Karin Åhgren | 7 | 0 | Book | |||
| 19:00 - 20:30 | Yoga COURSE 90 min , YOGA BASIC COURSE - book online or in reception | Martina Cederqvist | 20 | 0 | Book | |||
| Wednesday 30/05/2018 | ||||||||
| Time | Class | Staff | Available | Waiting list | Book | |||
| 07:00 - 08:00 | Morning Flow Yoga 60 min | Josephin Jansson | 36 | 0 | Book | |||
| 09:00 - 10:00 | Flow Yoga 60 min | Victoria Hellcat Carp | 16 | 0 | Book | |||
| 10:00 - 11:30 | Therapeutic Yoga 90 min | Trishul | 28 | 0 | Book | |||
| 11:45 - 12:45 | Relax Yoga 60 min | Trishul | 8 | 0 | Book | |||
| 12:00 - 13:00 | LET GO Meditation 60 min | Isa | 40 | 0 | Book | |||
| 16:00 - 17:30 | Relax Yoga 90 min | Josephin Jansson | 17 | 0 | Book | |||
| 17:30 - 18:30 | OSHO Kundalini Meditation 60 min | Meditation Facilitator | 9 | 0 | Book | |||
| 17:30 - 19:00 | Strong Flow Yoga 90 min | Shay Peretz | 21 | 0 | Book | |||
| 17:45 - 19:00 | Yoga Basics 75 min | Teacher TBA | 19 | 0 | Book | |||
| 19:00 - 20:30 | Yoga COURSE 90 min , Yoga for dudes 6 week course. Book online or in reception | Johan Bohlin | 10 | 0 | Book | |||
| 19:15 - 20:30 | Flow Yoga 75 min | Denise Conway | 37 | 0 | Book | |||
| < Previous | Later > | |||||||