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Friday 09/12/2016
Time Class Staff Available Waiting list Book
07:00 - 08:00 Morning Flow Yoga 60 min Moa Gustavsson 26 0    
10:00 - 11:30 Relax Yoga 90 min Trishul 27 0   Book
12:00 - 13:15 Strong Flow Yoga 75 min Shay Peretz 4 0   Book
12:15 - 13:00 Being Present/Mindfulness Meditation 45 min Meditationsledare 7 0   Book
13:30 - 14:45 Prenatal Yoga 75 min open for all gravida Trishul 9 0   Book
16:00 - 17:15 Yoga Basics 75 min wk 5 - 6wk Basics Course Alexandra 11 0   Book
17:30 - 19:00 Strong Flow Yoga 90 min Joint community class followed by an information gathering to launch Travel with a Purpose and our inaugural seva retreat to Rishikesh, India in March 2017. The class is free for Urban OM Members. 250 sek for non members. The info talk after the class is free for everyone! ALL WELCOME! Alexandra/Adam/Ariella 0 0 Fully booked Book waiting list
17:30 - 18:30 Technolini Meditation 60 min Meditation Facilitator 9 0   Book
 
Saturday 10/12/2016
Time Class Staff Available Waiting list Book
08:00 - 09:05 Dynamic Meditation 65 min Meditation Facilitator 11 0   Book
12:00 - 13:30 Strong Flow Yoga 90 min Sudheesh 7 0   Book
13:45 - 15:15 Relax Yoga 90 min Ariella Karuna 0 21 Fully booked Book waiting list
 
Sunday 11/12/2016
Time Class Staff Available Waiting list Book
10:00 - 11:30 Kundalini Yoga 90 min Sophia Göth 13 0   Book
13:00 - 14:30 Relax Yoga 90 min Denise Conway 14 0   Book
15:00 - 16:00 Flow Yoga 60 min Lisa Connolly 18 0   Book
 
Monday 12/12/2016
Time Class Staff Available Waiting list Book
10:00 - 11:30 PRANAYAMA SERIES with NOAH McKENNA Day 1: Deep Breathing. Noah McKenna 0 6 Fully booked Book waiting list
12:00 - 13:00 Yoga Basics 60 min Trishul 33 0   Book
12:15 - 13:00 Being Present/Mindfulness Meditation 45 min Meditationsledare 9 0   Book
16:30 - 18:00 Yoga Basics 90 min Anna Holter 25 0   Book
18:30 - 20:00 Relax Yoga 90 min Leni 10 0   Book
18:30 - 20:00 Strong Flow Yoga 90 min Anna Holter 5 0   Book
 
Tuesday 13/12/2016
Time Class Staff Available Waiting list Book
07:00 - 08:15 Morning Flow Yoga 75 min Jessika Bungum 32 0   Book
10:00 - 11:30 PRANAYAMA SERIES with NOAH McKENNA Day 2: Using asana to open the Hips, Spine and Chest. Noah McKenna 7 0   Book
12:00 - 13:00 Strong Flow Yoga 60 min Sudheesh 19 0   Book
12:15 - 13:00 Being Present/Mindfulness Meditation 45 min Meditationsledare 9 0   Book
17:15 - 18:30 Flow Yoga 75 min Anna Gordh 14 0   Book
17:30 - 19:00 Relax Yoga 90 min Ariella Karuna 0 2 Fully booked Book waiting list
18:45 - 20:00 Strong Flow Yoga 75 min Sudheesh 13 0   Book
 
Wednesday 14/12/2016
Time Class Staff Available Waiting list Book
07:00 - 08:05 Dynamic Meditation 65 min Meditation Facilitator 23 0   Book
08:00 - 09:00 Morning Flow Yoga 60 min Jessika Bungum 19 0   Book
10:00 - 11:30 PRANAYAMA SERIES with NOAH McKENNA Day 3: Seated Pranayama. Noah McKenna 7 0   Book
12:00 - 13:00 Let Go Meditation 60 min Isa 32 0   Book
12:15 - 13:00 Being Present/Mindfulness Meditation 45 min Meditationsledare 9 0   Book
17:30 - 19:00 Flow Yoga 90 min Shay Peretz 16 0   Book
18:00 - 19:30 Relax Yoga 90 min Jessika Bungum -2 1 Fully booked Book waiting list
 
Thursday 15/12/2016
Time Class Staff Available Waiting list Book
07:00 - 08:00 Morning Flow Yoga 60 min Sudheesh 27 0   Book
10:00 - 11:30 PRANAYAMA SERIES with NOAH McKENNA Day 4: Dynamic Breathwork. Noah McKenna 11 0   Book
12:00 - 13:00 Flow Yoga 60 min Shay Peretz 26 0   Book
12:15 - 13:00 Being Present/Mindfulness Meditation 45 min Meditationsledare 10 0   Book
17:15 - 18:45 Strong Flow Yoga 90 min Ariella Karuna 2 0   Book
19:00 - 20:30 Flow Yoga 90 min Ariella Karuna 22 0   Book
 
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