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Thursday 24/05/2018
Time Class Staff Available Waiting list Book
06:45 - 07:50 OSHO Dynamic Meditation 65 min Meditation Facilitator 16 0    
08:00 - 09:00 Classical Hatha Yoga 60 min Sudheesh 8 0    
10:00 - 11:30 Relax Yoga 90 min Freja Edholm Borchies 8 0   Book
11:45 - 13:00 Therapeutic Yoga 75 min Petra Kalla 10 0   Book
12:00 - 13:00 Flow Yoga 60 min Shay Peretz 4 0   Book
12:15 - 12:55 Being Present Meditation 40 min Meditation Facilitator 10 0   Book
15:00 - 16:00 Yoga COURSE 60 min Petra Kalla 20 0   Book
17:00 - 18:30 Kundalini Yoga 90 min Sophia Göth 14 0   Book
17:30 - 18:30 Flow Yoga 60 min Victoria Hellcat Carp 7 0   Book
17:30 - 18:30 OSHO Kundalini Meditation 60 min Meditation Facilitator 9 0   Book
18:45 - 20:15 Strong Flow Yoga 90 min Victoria Hellcat Carp 31 0   Book
19:00 - 19:40 Being Present Meditation 40 min Meditation Facilitator 9 0   Book
19:00 - 20:00 Flow Yoga 60 min Annika Rehbäck 7 0   Book
 
Friday 25/05/2018
Time Class Staff Available Waiting list Book
07:00 - 08:15 Morning Flow Yoga 75 min Karin Åhgren 11 0   Book
08:30 - 09:30 Flow Yoga 60 min Karin Åhgren 0 4 Fully booked Book waiting list
10:00 - 11:30 Relax Yoga 90 min Martina Törnvall 12 0   Book
12:00 - 13:15 Strong Flow Yoga 75 min Mateusz Krawiec 25 0   Book
12:15 - 12:55 Being Present Meditation 40 min Meditation Facilitator 7 0   Book
16:00 - 17:30 Kundalini Yoga 90 min Sophia Göth 14 0   Book
16:00 - 17:00 YOGA LAB 60 min Stress release, deep relaxation Alexandra Born 3 0   Book
17:30 - 19:30 EVENT TODAY! Book on our website www.urbanom.se / events and sessions MASTER CLASS with JENNY AURTHUR - book in reception or via the website! Guest Teacher 60 0   Book
17:30 - 18:30 OSHO Kundalini Meditation 60 min Meditation Facilitator 9 0   Book
 
Saturday 26/05/2018
Time Class Staff Available Waiting list Book
08:00 - 09:05 OSHO Dynamic Meditation 65 min Meditation Facilitator 13 0   Book
10:00 - 11:30 YOGA LAB 90 min FOCUS: CHAKRA ASANAS 7 poses, 7 chakras Karin Åhgren 2 0   Book
12:15 - 13:45 Strong Flow Yoga 90 min Sudheesh 0 7 Fully booked Book waiting list
14:00 - 15:30 Relax Yoga 90 min Leni Philip 12 0   Book
16:00 - 17:30 LET GO Meditation 90 min Amrita 59 0   Book
 
Sunday 27/05/2018
Time Class Staff Available Waiting list Book
10:00 - 11:30 Relax Yoga 90 min Martina Törnvall 9 0   Book
10:30 - 11:45 YOGA - Pay what you can Anna teaches a Relax Yoga. Our lovely YTTs are holding space, bring your friends and family and support these flowers in their blossoming! Everyone´s welcome! Yoga Teacher Trainee 8 0   Book
11:45 - 13:15 Strong Flow Yoga 90 min Annika Rehbäck 0 4 Fully booked Book waiting list
14:00 - 15:15 YOGA - Pay what you can Our lovely YTTs are holding space, bring your friends and family and support these flowers in their blossoming! Everyone´s welcome! Yoga Teacher Trainee 10 0   Book
15:00 - 16:00 Chakra Breathing Meditation 60 min Swami Anibadh 11 0   Book
16:30 - 18:00 Chakra Dance Meditation 90 min FOURTH CHAKRA! Color: Green Swami Anibadh 36 0   Book
 
Monday 28/05/2018
Time Class Staff Available Waiting list Book
07:00 - 08:00 Classical Hatha Yoga 60 min Sudheesh 20 0   Book
10:00 - 11:15 Strong Flow Yoga 75 min Annika Rehbäck 35 0   Book
11:25 - 13:00 EVENT TODAY! Book on our website www.urbanom.se / events and sessions 6-week Prenatal yoga course with Trishul! Prenatal yoga creates space, stability, strength and empowerment for the birth. Prenatal yoga helps to keep the body supple without straining, boosts energy, helps relieve stress and anxiety, promotes relaxation and restful sleep. We prepare for the birth with breathing for all stages of labor and techniques for pain relief. Guided meditations and visualizations can help expectant mothers to bond with the unborn baby. The group supports each other and there is always space for questions and sharings. Trishul 20 0   Book
12:00 - 13:00 Yoga for Office Dudes 60 min Annika Rehbäck 36 0   Book
12:15 - 12:55 Being Present Meditation 40 min Meditation Facilitator 8 0   Book
17:00 - 18:15 Yoga Basics 75 min Anna Holter 36 0   Book
17:30 - 18:30 Flow Yoga 60 min Johan Bohlin 5 0   Book
18:00 - 19:00 Moonday Meditation 60 min Laughter Meditation Meditation Facilitator 8 0   Book
18:30 - 20:00 Strong Flow Yoga 90 min Anna Holter 29 0   Book
18:45 - 20:15 Relax Yoga 90 min Leni Philip 11 0   Book
 
Tuesday 29/05/2018
Time Class Staff Available Waiting list Book
06:45 - 07:50 OSHO Dynamic Meditation 65 min Meditation Facilitator 19 0   Book
07:15 - 08:15 Morning Flow Yoga 60 min Mateusz Krawiec 13 0   Book
10:00 - 11:30 Relax Yoga 90 min Freja Edholm Borchies 38 0   Book
11:45 - 12:45 Yoga Basics 60 min Anna Holter 17 0   Book
12:00 - 13:00 Strong Flow Yoga 60 min Sudheesh 15 0   Book
12:15 - 12:55 Being Present Meditation 40 min Meditation Facilitator 10 0   Book
17:00 - 18:30 Flow Yoga 90 min Anna Gordh 31 0   Book
17:30 - 18:30 OSHO Kundalini Meditation 60 min Meditation Facilitator 9 0   Book
17:30 - 18:45 Relax Yoga 75 min Martina Cederqvist 16 0   Book
18:45 - 20:00 Strong Flow Yoga 75 min Sudheesh 20 0   Book
19:00 - 20:15 Slow Flow Yoga 75 min Karin Åhgren 7 0   Book
19:00 - 20:30 Yoga COURSE 90 min YOGA BASIC COURSE - book online or in reception Martina Cederqvist 20 0   Book
 
Wednesday 30/05/2018
Time Class Staff Available Waiting list Book
07:00 - 08:00 Morning Flow Yoga 60 min Josephin Jansson 36 0   Book
09:00 - 10:00 Flow Yoga 60 min Victoria Hellcat Carp 16 0   Book
10:00 - 11:30 Therapeutic Yoga 90 min Trishul 28 0   Book
11:45 - 12:45 Relax Yoga 60 min Trishul 8 0   Book
12:00 - 13:00 LET GO Meditation 60 min Isa 40 0   Book
16:00 - 17:30 Relax Yoga 90 min Josephin Jansson 17 0   Book
17:30 - 18:30 OSHO Kundalini Meditation 60 min Meditation Facilitator 9 0   Book
17:30 - 19:00 Strong Flow Yoga 90 min Shay Peretz 21 0   Book
17:45 - 19:00 Yoga Basics 75 min Teacher TBA 19 0   Book
19:00 - 20:30 Yoga COURSE 90 min Yoga for dudes 6 week course. Book online or in reception Johan Bohlin 10 0   Book
19:15 - 20:30 Flow Yoga 75 min Denise Conway 37 0   Book
 
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