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Friday 23/02/2018
Time Class Staff Available Waiting list Book
07:00 - 08:15 Morning Flow Yoga 75 min Josephin Jansson 26 0   Book
08:30 - 09:30 Flow Yoga 60 min Karin Åhgren 31 0   Book
10:00 - 11:30 Relax Yoga 90 min Josephin Jansson 14 0   Book
12:00 - 13:15 Strong Flow Yoga 75 min Mateusz Krawiec 20 0   Book
12:15 - 12:55 Being Present Meditation 40 min Meditation Facilitator 6 0   Book
16:00 - 17:00 YOGA LAB 60 min In Sal 1 this Friday - more room for everyone! FOCUS: The relation to breath and spine, and Introduction of bandhas! Alexandra 25 0   Book
17:30 - 18:30 OSHO Kundalini Meditation 60 min Meditation Facilitator 7 0   Book
17:30 - 19:00 Strong Flow Yoga 90 min Alexandra 22 0   Book
19:15 - 20:15 LET GO Meditation 60 min Karin Åhgren 31 0   Book
 
Saturday 24/02/2018
Time Class Staff Available Waiting list Book
08:00 - 09:05 OSHO Dynamic Meditation 65 min Meditation Facilitator 38 0   Book
10:00 - 12:00 YOGA LAB 120 min Karin Åhgren 31 0   Book
12:15 - 13:45 Strong Flow Yoga 90 min Annika Rehbäck 1 0   Book
14:00 - 15:30 Relax Yoga 90 min Martina Cederqvist 20 0   Book
16:00 - 17:30 LET GO Meditation 90 min Madhu 52 0   Book
 
Sunday 25/02/2018
Time Class Staff Available Waiting list Book
10:00 - 11:30 Relax Yoga 90 min Moa Gustavsson 0 0 Fully booked Book waiting list
10:30 - 11:45 YOGA - Pay what you can Anna Sandberg teaches a Flow Yoga class assited by Esme Short. Our lovely YTTs are holding space, bring your friends and family and support these flowers in their blossoming! Yoga Teacher Trainee 2 0   Book
12:00 - 15:00 EVENT TODAY! Book on our website www.urbanom.se / events and sessions ASANA LAB - STANDING POSES WITH MARTINA. Book via our website www.urbanom.se/events or in reception! HOW MUCH: FREE for FULLONS, 250 SEK for BASICS, 400 SEK for everyone else Martina Cederqvist 57 0   Book
14:00 - 15:15 YOGA - Pay what you can Maja L & David G teaches a Fluid Flow Yoga class assisted by Elin Frösell. Our lovely YTTs are holding space, bring your friends and family and support these flowers in their blossoming! Yoga Teacher Trainee 0 0 Fully booked Book waiting list
15:00 - 16:00 Chakra Breathing Meditation 60 min Swami Anibadh 0 3 Fully booked Book waiting list
16:30 - 18:00 Chakra Dance Meditation 90 min Swami Anibadh 25 0   Book
 
Monday 26/02/2018
Time Class Staff Available Waiting list Book
07:00 - 08:00 Morning Flow Yoga 60 min Josephin Jansson 30 0   Book
10:00 - 11:15 Strong Flow Yoga 75 min Annika Rehbäck 32 0   Book
12:00 - 13:00 Yoga for Office Dudes 60 min Annika Rehbäck 22 0   Book
12:15 - 12:55 Being Present Meditation 40 min Meditation Facilitator 9 0   Book
17:00 - 18:15 Yoga Basics 75 min Anna Holter 34 0   Book
17:30 - 18:30 Flow Yoga 60 min Johan Bohlin 1 0   Book
18:00 - 19:00 Moonday Meditation 60 min OSHO Chakra Sounds Meditation Facilitator 8 0   Book
18:30 - 20:00 Strong Flow Yoga 90 min Anna Holter 22 0   Book
18:45 - 20:15 Relax Yoga 90 min Leni 3 0   Book
 
Tuesday 27/02/2018
Time Class Staff Available Waiting list Book
06:45 - 07:50 OSHO Dynamic Meditation 65 min Meditation Facilitator 38 0   Book
07:00 - 08:15 Morning Flow Yoga 75 min Mateusz Krawiec 9 0   Book
10:00 - 11:30 Laya Yoga 90 min Acharya Ratheesh Mani 30 0   Book
12:00 - 13:00 Strong Flow Yoga 60 min Anna Holter 21 0   Book
12:15 - 12:55 Being Present Meditation 40 min Meditation Facilitator 10 0   Book
13:00 - 13:45 Power of mantra 45 min Self-generated sound therapy is the fastest way to impact your nervous system while redirecting and cleaning your mind. Kristina Kumlin 5 0   Book
17:00 - 18:30 Flow Yoga 90 min Anna Gordh 28 0   Book
17:30 - 18:30 OSHO Kundalini Meditation 60 min Meditation Facilitator 10 0   Book
17:30 - 18:45 Relax Yoga 75 min Martina Cederqvist 11 0   Book
18:45 - 20:00 Strong Flow Yoga 75 min Teacher TBA 29 0   Book
19:00 - 20:15 Slow Flow Yoga 75 min Karin Åhgren 5 0   Book
19:00 - 20:30 Yoga COURSE 90 min YOGA BASIC COURSE - book online or in reception Martina Cederqvist 20 0   Book
 
Wednesday 28/02/2018
Time Class Staff Available Waiting list Book
07:00 - 08:00 Acharya yoga Level 1 60 min Acharya Ratheesh Mani 34 0   Book
09:00 - 10:00 Flow Yoga 60 min Victoria Hellcat Carp 37 0   Book
10:00 - 11:30 Relax Yoga 90 min Martina Cederqvist 30 0   Book
11:45 - 12:45 Relax Yoga 60 min Martina Cederqvist 4 0   Book
12:00 - 13:00 LET GO Meditation 60 min Madhu 34 0   Book
16:00 - 17:30 Relax Yoga 90 min Josephin Jansson 22 0   Book
17:30 - 18:30 OSHO Kundalini Meditation 60 min Meditation Facilitator 9 0   Book
17:30 - 19:00 Strong Flow Yoga 90 min Shay Peretz 0 3 Fully booked Book waiting list
18:00 - 19:15 Yoga Basics 75 min Annika Rehbäck 15 0   Book
18:45 - 20:15 Yoga COURSE 90 min PLEASE DO NOT BOOK IN APP Must be booked online or through reception :) YOGA FOR DUDES COURSE Week 6 of 6 Johan Bohlin 10 0   Book
19:15 - 20:30 Acharya yoga Level 2 75 min Acharya Ratheesh Mani 35 0   Book
 
Thursday 01/03/2018
Time Class Staff Available Waiting list Book
06:45 - 07:50 OSHO Dynamic Meditation 65 min Meditation Facilitator 39 0   Book
08:00 - 09:00 Morning Flow Yoga 60 min Victoria Hellcat Carp 37 0   Book
10:00 - 11:30 Relax Yoga 90 min Anna Gordh 22 0   Book
11:45 - 13:00 Therapeutic Yoga 75 min Petra Kalla 19 0   Book
12:00 - 13:00 Flow Yoga 60 min Shay Peretz 22 0   Book
12:15 - 12:55 Being Present Meditation 40 min Meditation Facilitator 10 0   Book
15:00 - 16:00 Yoga COURSE 60 min PLEASE DO NOT BOOK IN APP Must be booked online or through reception :) URBAN RELAX COURSE Week 3 of 4 Petra Kalla 29 0   Book
17:00 - 18:30 Kundalini Yoga 90 min Teacher TBA 40 0   Book
17:30 - 18:30 Flow Yoga 60 min Victoria Hellcat Carp 13 0   Book
17:30 - 18:30 OSHO Kundalini Meditation 60 min Meditation Facilitator 10 0   Book
18:45 - 20:15 Strong Flow Yoga 90 min Victoria Hellcat Carp 32 0   Book
19:00 - 20:00 Flow Yoga 60 min Annika Rehbäck 17 0   Book
 
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